DH's cousin died this weekend, 51, from a massive heart attack. His lifestyle didn't help matters I'm sure, sedentary, ran a bar. But it's still so scary - he's not much older than my DH. While we are active - taking walks, camping, cutting wood, gardening, etc., but we're both overweight - and could do much on that.
I guess I'll take this as a reality check - and get serious about our health.
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